Home of the Seventh Post

This is my seventh post on this blog. Why is that significant? Because the two other blogs I had on this site before combined for a total of six posts. So already I've outdone myself. Also I have more then doubled the viewers from those two blogs combined. Let me take a moment to celebrate my accomplish............... Ok, let's continue.


My secondary goals for this year
The other day I wrote about my number one goal of 2011. Today I will tell you my secondary goals. First, I want to quit smoking. Check that, I need to quit smoking. It has consumed me more then I ever thought it would. I get in my car, light a cigarette. I go out, and I smoke. I drink, and I smoke. This needs to end. So I have come up with a method to quit. No patch, no gum, no cold turkey(I never understood how eating cold turkey helps you quit smoking). Instead I will go back to the source. How did I get into smoking? I was drinking and someone handed me a cigarette. So I started to smoke every time I drank. That's how I will quit. I will only smoke when I drink to cut back. Then one time I will drink without smoking and that will be the end of it.

Second, I need to cut back on caffeine. I drink way too much pop, and it's starting to effect me. I have the worst heartburn I have ever had. It keeps me up at night which means I have less energy the next day which means I drink more pop to get more energy. Rinse, lather, repeat. It's a vicious circle that needs to end. I plan on cutting down to only drinking pop with meals. No more pop/snack combinations.

Third, I would like to start working out. I need to start doing some form of physical activity. My health is terrible these days. I am in the worst physical shape of my life. And I hate it. I'm not saying I want to get ripped and be a big muscular guy. I just want to be thin again. We have a treadmill and I need to start using it.

I can't do this stuff alone. I've tried and failed. So I'm asking you guys to help out. Push me to accomplish these goals. If you see me smoking or drinking pop, tell me to stop. I'll probably say no at first, but the more you say it the more I'll listen. Let me know if you want to help me out. I'm gonna need all the help I can get.

That's all for me today. Please comment if you would like. I will see you tomorrow. Goodbye.


What I'm listening to and you should too: